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Vitamin C:

Popularly known as ascorbic acid, this vitamin plays a crucial role in maintaining overall health. It helps boost the immune system and is required for the growth and maintenance of body tissues. Additionally, Vitamin C functions as an anti-oxidant, which serves to protect cells from damage caused by free radicals.

  1. Ingredients: stew, pea, chickpea, tomato, cauliflower, cumin, vegetable
    Curried Chick Peas and Mixed Vegetables
    Contains174 cal
    Ready in35 min
    Source
  2. Ingredients: chicken, cheese, milk, cauliflower

    Nutrition Info . . .

    NutrientsProteins
    VitaminsB2, B3, B9, B12, C, D, P
    MineralsChromium, Silicon, Calcium, Potassium, Sulfur, Phosphorus, Cobalt, Molybdenum
    Cream Fresh Cauliflower Soup
    Contains153 cal
    Ready in50 min
    Source
  3. Ingredients: soy sauce, beans, coconut, juice, milk, cauliflower, lime, shallot

    Nutrition Info . . .

    NutrientsLipids, Cellulose
    VitaminsC
    MineralsCopper, Chromium, Calcium, Potassium, Magnesium, Phosphorus, Cobalt, Molybdenum
    Low-calorie Thai green vegetable curry
    Contains215 cal
    Servings4 people
    Source
  4. Ingredients: pepper sauce, rice, pea, coconut, juice, milk, cauliflower, broccoli, lime, vegetable
    Curried Vegetable-Rice Soup
    Contains343 cal
    Servings4 people
    Source
  5. Ingredients: rice, milk, broccoli, carrot, cauliflower

    Nutrition Info . . .

    NutrientsLipids, Carbohydrates, Cellulose
    VitaminsA, B1, B3, C, D, P
    MineralsNatrium, Fluorine, Silicon, Calcium, Potassium, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum
    Curry Brown Rice Bake with Vegetables
    Servings24 people
    Ready in30 min
    Source
  6. Ingredients: chickpea, coconut, milk, tomato, spinach, plum, carrot, cauliflower, cilantro, ginger

    Nutrition Info . . .

    NutrientsCellulose
    VitaminsA, B2, B3, C, E, P
    MineralsNatrium, Manganese, Silicon, Calcium, Potassium, Iron, Magnesium, Sulfur, Phosphorus, Cobalt, Molybdenum
    Indian Vegetable Curry
    Contains280 cal
    Servings4 people
    Source
  7. Ingredients: chickpea, rice, yogurt, avocado, zucchini, cauliflower, grape, spinach, tomato, cinnamon, cumin, ginger
    Indian chickpea curry
    Servings4 people
    Ready in60 min
    Source
  8. Ingredients: olive oil, chickpea, rice, almond, spinach, cauliflower, carrot, squash, lemon, chilli, mustard, beer, ginger
    Curry Rogan Josh, Fluffy Rice, Carrot ...
    Servings4 people
    Ready in30 min
    Source
  9. Ingredients: chicken, walnut, honey, cauliflower, tomato, spinach, carrot, ginger, chili, cumin, vegetable

    Nutrition Info . . .

    NutrientsLipids, Carbohydrates, Cellulose
    VitaminsA, B2, B3, C, E, P
    MineralsSelenium, Natrium, Manganese, Silicon, Iron, Magnesium, Sulfur, Phosphorus, Cobalt, Molybdenum
    Low Calorie Indian Curry
    Contains85 cal
    Ready in90 min
    Source
  10. Ingredients: chicken, pea, peanut, tomato, cauliflower, ginger, cumin, mustard, chilli

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates, Cellulose
    VitaminsA, B1, B2, B3, B6, H, C, D, E, P
    MineralsChromium, Silicon, Iron, Magnesium, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum
    Sweet potato vegetable curry
    Servings6 people
    Ready in60 min
    Source
  11. nutrition [Vitamin C] search - curry cauliflower | Recipe Finder - page 14
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